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Our Mission 

Our mission is to build a strong and supportive community of students who are willing to step outside of their comfort zones in pursuit of better mental health and personal growth. 

Our Values 

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Discipline 

To achieve growth, Discipline is a necessary ingredient. Whether this means showing up to club meetings on time, building a healthy habit, or even investing in self care. Discipline turns dreams into reality. 
 

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6 Dimensions of Wellness

The Discomfort Club is not just about challenging our bodies physically. Each of our meetings and events involve a combination of the 6 Dimensions of Wellness Framework

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This allows us to be more inclusive to all members of our community while providing a nice variety of events like Public Speaking, Talking to Strangers, Cooking Competitions and more! 

Leadership Team 

Join the Club 

Join a community of passionate action takers who will fuel you to new levels of personal growth. 

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